Lingonberries
August - September
Swedish lingonberries are an autumn favorite that grow wild in our forests and heaths, and they are usually picked from August to October, depending on the weather and ripeness.
The berries are small, tart, and full of flavor, making them perfect for both traditional and modern culinary applications.
Lingonberries are often used in jam, juice, sauces, and baked goods, but also work wonderfully as an accompaniment to meat. The natural acidity in lingonberries provides a fresh contrast that brings out other flavors in the dish. Picking Swedish lingonberries in season ensures high quality, intense flavor, and balanced acidity, which is especially important for restaurants and retail customers who want to deliver the best possible experience.
Nutrition information
Lingonberries, nutritional information per 100g*
Energy (kcal)
56
kcal
Fat
0.7
g
Protein
0.5
g
Carbohydrates
10.7
g
of which sugars
8.1
g
Fiber
2.6
g
Water
85.3
g
Vitamin C
10.7
mg
Vitamin A
0.7
µg
Iron
0.4
mg
*Source: Swedish Food Agency
Did you know that
Did you know that lingonberries are one of the most durable berries? They contain natural preserving substances that allow jam and juice to be stored for a long time without added sugar, making lingonberries both a practical and flavorful choice in the kitchen.
Opening hours
Weekdays: 05:00 - 16:00
Saturdays: Closed*
Sundays: Closed
*Deliveries will proceed as usual.
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Aroma Fruit & Vegetables Ltd.
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