Mango

November - March

Mango is one of the world’s most cherished fruits and is often associated with warmth, tropical climates, and exotic flavors.

Mango is a tropical fruit known for its sweet, aromatic flavor and its soft, juicy flesh. It originates from South Asia but is now grown in many warm countries around the equator, where the climate provides optimal conditions for developing both sweetness and fragrance.

In Sweden, mango is an imported fruit available year-round, but it is at its best from winter to early spring. During that period, the largest shipments come from South America, where the harvest season produces fruit with high ripeness and a good balance between sweetness and acidity.

During the summer, mango is available, but it can be somewhat less aromatic because it is sometimes harvested earlier to withstand transport. The opposite, tree-ripened mango, means that the mango has been allowed to ripen in the sun before harvest, which has given the fruit every opportunity to develop its flavor as much as possible, instead of being harvested before full ripeness and then ripened in storage.

Nutrition information

Mango, Nutrition declaration per 100g*

Energy (kcal)

56

kcal

Fat

0.6

g

Protein

0.7

g

Carbohydrates

11.3

g

of which sugars

10.4

g

Fiber

1.1

g

Water

86

g

Vitamin C

26

mg

Vitamin A

58

µg

Iron

0.1

mg

*Source: Swedish Food Agency

Aroma's Picks

We offer fantastically fine mango from San Lucar. A ready-to-eat, sweet and smooth mango with both great taste and aroma. The mango is grown under optimal conditions and harvested as late as possible to create the best possible flavor.

Did you know that

There are over 1,000 different mango varieties worldwide, and they can taste anything from honey-sweet to slightly citrusy depending on the variety.

Importgatan 26
422 46  Hisings Backa

Opening hours

Weekdays: 05:00 - 16:00

Saturdays: Closed*

Sundays: Closed

*Deliveries will proceed as usual.

Part of Sjöson – We are part of the Sjöson group, a company builder focused on long-term ownership and the development of companies in industry and technology, food and beverage, and real estate.

Aroma Frukt & Grönt AB

© 2026 | Copyright